If you look on the market,vibration plates come in all sizes and price ranges. It is difficult to know which one is best for you and your health. It helps if you have a person that is educated in Vibration plates to be able to answer the questions which one is for me.
The questions you need to ask is the following:
What is my primary reason to pick a vibration plate? Lose weight,increase lymphatic flow and decrease edema, increase bone strength, increase stablity, reduce inflammation, decrease fibrosis etc
Secondly, mobiltiy, knees, fitness size and money all come in to play when deciding which Vibration plate to decide on.
Please give us a call and we will help you decide on which product is good for you.
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